7.0 km | 00:48:59 | 06:59/km日期: 2015-11-24 05:26 - 卡路里: 441 Cal - 溫度: 21°C - 濕度: 83%
Pace: 03'43" / 05'59" / 06'01" / 06'05" / 06'03" / 06'03" / 3770'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'39" (+00'02") | 993 / 993 |
2 | | 46'15" (+42'38") | 56 / 1050 |
3 | | 03'37" | 997 / 2047 |
4 | | 46'06" (+42'29") | 56 / 2104 |
5 | | 03'37" | 994 / 3098 |
6 | | 37'21" (+33'44") | 70 / 3169 |
7 | | 03'41" (+00'04") | 987 / 4156 |
8 | | 37'55" (+34'18") | 68 / 4225 |
9 | | 03'41" (+00'04") | 990 / 5215 |
10 | | 01:04'37" (+01'00") | 39 / 5255 |
11 | | 03'38" (+00'01") | 995 / 6251 |
12 | | 18'47" (+15'10") | 753 / 7004 |
11月累積里程 : 532.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'43" | 00:03'43" |
2 | 05'59" | 00:09'42" |
3 | 06'01" | 00:15'43" |
4 | 06'05" | 00:21'48" |
5 | 06'03" | 00:27'51" |
6 | 06'03" | 00:33'54" |
7.0 | 15'00" | 00:48'59" |