12.2 km | 01:54:46 | 09:26/km日期: 2023-01-26 11:17 - 總爬升: 192 m - 地點: 文林國小-三多國中全球傳動-台北客運 - 卡路里: 679 Cal - 平均步頻: 43
Pace: 09'57" / 09'51" / 09'36" / 10'26" / 09'33" / 06'49" / 06'18" / 06'03" / 10'39" / 10'23" / 10'15" / 10'52" / 18'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'50" (+03'47") | 997 / 997 |
2 | | 09'50" (+03'47") | 1000 / 1997 |
3 | | 09'38" (+03'35") | 1010 / 3007 |
4 | | 10'23" (+04'20") | 1004 / 4012 |
5 | | 09'34" (+03'31") | 997 / 5010 |
6 | | 06'48" (+00'45") | 1002 / 6012 |
7 | | 06'18" (+00'15") | 999 / 7012 |
8 | | 06'03" | 1006 / 8019 |
9 | | 10'46" (+04'43") | 1015 / 9035 |
10 | | 10'24" (+04'21") | 994 / 10029 |
11 | | 10'06" (+04'03") | 1051 / 11081 |
12 | | 11'06" (+05'03") | 990 / 12072 |
13 | | 13'07" (+07'04") | 157 / 12229 |
1月累積里程 :
123.94 km New Balance MT410LN7 累積 :
1411.1 kmAndroid - HTC HTC Desire 20 Pro 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'57" | 00:09'57" |
2 | 09'51" | 00:19'48" |
3 | 09'36" | 00:29'24" |
4 | 10'26" | 00:39'50" |
5 | 09'33" | 00:49'23" |
6 | 06'49" | 00:56'12" |
7 | 06'18" | 01:02'30" |
8 | 06'03" | 01:08'33" |
9 | 10'39" | 01:19'12" |
10 | 10'23" | 01:29'35" |
11 | 10'15" | 01:39'50" |
12 | 10'52" | 01:50'42" |
12.2 | 12'36" | 01:53'36" |