10.1 km | 01:06:43 | 06:36/km日期: 2015-11-12 17:58 - 卡路里: 545 Cal - 總步數: 11618 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 74%
Pace: 07'06" / 06'29" / 06'23" / 06'46" / 06'33" / 06'33" / 06'35" / 06'27" / 06'32" / 06'25" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+00'47") | 1001 / 1001 | 172 / 81 |
2 | | 06'29" (+00'11") | 1007 / 2009 | 175 / 88 |
3 | | 06'18" | 1002 / 3012 | 175 / 90 |
4 | | 06'52" (+00'34") | 1004 / 4016 | 171 / 84 |
5 | | 06'32" (+00'14") | 1001 / 5017 | 172 / 88 |
6 | | 06'32" (+00'14") | 1001 / 6018 | 175 / 87 |
7 | | 06'33" (+00'15") | 1003 / 7022 | 174 / 87 |
8 | | 06'28" (+00'10") | 1005 / 8027 | 175 / 88 |
9 | | 06'29" (+00'11") | 1006 / 9034 | 174 / 88 |
10 | | 06'21" (+00'03") | 1007 / 10041 | 175 / 89 |
11 | | 07'10" (+00'52") | 99 / 10141 | 164 / 84 |
11月累積里程 : 189.87 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'29" | 00:13'35" |
3 | 06'23" | 00:19'58" |
4 | 06'46" | 00:26'44" |
5 | 06'33" | 00:33'17" |
6 | 06'33" | 00:39'50" |
7 | 06'35" | 00:46'25" |
8 | 06'27" | 00:52'52" |
9 | 06'32" | 00:59'24" |
10 | 06'25" | 01:05'49" |
10.1 | 09'01" | 01:06'43" |