17.3 km | 02:30:52 | 08:43/km日期: 2015-11-08 07:06 - 總爬升: 183 m - 卡路里: 1276 Cal - 溫度: 25°C - 濕度: 91%
Pace: 11'17" / 10'38" / 06'28" / 06'38" / 06'55" / 07'06" / 07'00" / 07'00" / 07'17" / 07'01" / 07'14" / 06'58" / 07'59" / 07'14" / 07'27" / 09'03" / 11'36" / 54'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'17" (+04'49") | 985 / 985 |
2 | | 10'35" (+04'07") | 1008 / 1994 |
3 | | 06'28" | 1000 / 2994 |
4 | | 06'38" (+00'10") | 1010 / 4004 |
5 | | 06'51" (+00'23") | 1008 / 5013 |
6 | | 07'06" (+00'38") | 997 / 6011 |
7 | | 07'01" (+00'33") | 1011 / 7022 |
8 | | 07'03" (+00'35") | 993 / 8016 |
9 | | 07'14" (+00'46") | 1014 / 9031 |
10 | | 06'57" (+00'29") | 993 / 10024 |
11 | | 07'10" (+00'42") | 1004 / 11028 |
12 | | 07'03" (+00'35") | 1010 / 12038 |
13 | | 07'57" (+01'29") | 1006 / 13045 |
14 | | 07'14" (+00'46") | 999 / 14045 |
15 | | 07'53" (+01'25") | 1004 / 15049 |
16 | | 08'47" (+02'19") | 1001 / 16051 |
17 | | 11'24" (+04'56") | 1008 / 17059 |
18 | | 01:05'58" (+59'30") | 236 / 17296 |
11月累積里程 : 159.89 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'17" | 00:11'17" |
2 | 10'38" | 00:21'55" |
3 | 06'28" | 00:28'23" |
4 | 06'38" | 00:35'01" |
5 | 06'55" | 00:41'56" |
6 | 07'06" | 00:49'02" |
7 | 07'00" | 00:56'02" |
8 | 07'00" | 01:03'02" |
9 | 07'17" | 01:10'19" |
10 | 07'01" | 01:17'20" |
11 | 07'14" | 01:24'34" |
12 | 06'58" | 01:31'32" |
13 | 07'59" | 01:39'31" |
14 | 07'14" | 01:46'45" |
15 | 07'27" | 01:54'12" |
16 | 09'03" | 02:03'15" |
17 | 11'36" | 02:14'51" |
17.3 | 54'03" | 02:30'52" |