8.6 km | 01:10:21 | 08:08/km日期: 2015-11-05 19:30 - 地點: 新竹市立體育館 - 天氣: 涼 - 卡路里: 787 Cal - 溫度: 26°C - 濕度: 84%
Pace: 07'32" / 08'48" / 07'23" / 08'51" / 07'18" / 07'15" / 07'53" / 08'15" / 10'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'39") | 1012 / 1012 |
2 | | 11'07" (+04'15") | 400 / 1412 |
3 | | 07'20" (+00'28") | 1001 / 2414 |
4 | | 07'13" (+00'21") | 1009 / 3423 |
5 | | 11'09" (+04'17") | 413 / 3837 |
6 | | 07'18" (+00'26") | 1012 / 4849 |
7 | | 07'16" (+00'24") | 1004 / 5854 |
8 | | 07'11" (+00'19") | 1008 / 6862 |
9 | | 11'39" (+04'47") | 414 / 7276 |
10 | | 06'52" | 1010 / 8287 |
11 | | 11'55" (+05'03") | 443 / 8730 |
11月累積里程 :
156.05 km SKECHERS GOrun 2 累積 :
1870.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 08'48" | 00:16'20" |
3 | 07'23" | 00:23'43" |
4 | 08'51" | 00:32'34" |
5 | 07'18" | 00:39'52" |
6 | 07'15" | 00:47'07" |
7 | 07'53" | 00:55'00" |
8 | 08'15" | 01:03'15" |
8.6 | 10'58" | 01:10'21" |