12.6 km | 01:15:56 | 06:01/km日期: 2015-09-10 04:29 - 卡路里: 794 Cal - 總步數: 13174 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 77%
Pace: 06'46" / 06'48" / 06'16" / 06'04" / 06'03" / 05'48" / 05'53" / 05'44" / 05'27" / 05'40" / 05'55" / 05'52" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'19") | 1007 / 1007 | 167 / 88 |
2 | | 06'48" (+01'24") | 1008 / 2016 | 168 / 87 |
3 | | 06'11" (+00'47") | 1001 / 3017 | 172 / 93 |
4 | | 06'02" (+00'38") | 1003 / 4020 | 173 / 95 |
5 | | 06'02" (+00'38") | 1000 / 5021 | 174 / 94 |
6 | | 05'47" (+00'23") | 1000 / 6021 | 174 / 98 |
7 | | 05'53" (+00'29") | 1008 / 7029 | 175 / 96 |
8 | | 05'41" (+00'17") | 1008 / 8038 | 177 / 99 |
9 | | 05'24" | 1006 / 9044 | 177 / 103 |
10 | | 05'36" (+00'12") | 1000 / 10045 | 176 / 100 |
11 | | 05'56" (+00'32") | 1003 / 11049 | 175 / 95 |
12 | | 05'51" (+00'27") | 1000 / 12049 | 171 / 99 |
13 | | 05'52" (+00'28") | 616 / 12665 | 173 / 98 |
9月累積里程 : 239.38 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'48" | 00:13'34" |
3 | 06'16" | 00:19'50" |
4 | 06'04" | 00:25'54" |
5 | 06'03" | 00:31'57" |
6 | 05'48" | 00:37'45" |
7 | 05'53" | 00:43'38" |
8 | 05'44" | 00:49'22" |
9 | 05'27" | 00:54'49" |
10 | 05'40" | 01:00'29" |
11 | 05'55" | 01:06'24" |
12 | 05'52" | 01:12'16" |
12.6 | 05'57" | 01:15'56" |