16.1 km | 01:31:03 | 05:40/km日期: 2015-10-31 08:26 - 卡路里: 954 Cal - 溫度: 22°C - 濕度: 86%
Pace: 05'37" / 05'19" / 05'29" / 05'32" / 05'40" / 05'49" / 05'32" / 05'25" / 05'42" / 05'37" / 05'37" / 05'46" / 05'47" / 05'57" / 05'49" / 06'03" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'18") | 990 / 990 |
| 2 | | 05'17" | 1004 / 1994 |
| 3 | | 05'31" (+00'14") | 993 / 2988 |
| 4 | | 05'30" (+00'13") | 1006 / 3995 |
| 5 | | 05'40" (+00'23") | 995 / 4990 |
| 6 | | 05'46" (+00'29") | 1006 / 5997 |
| 7 | | 05'36" (+00'19") | 1002 / 7000 |
| 8 | | 05'22" (+00'05") | 995 / 7995 |
| 9 | | 05'40" (+00'23") | 1002 / 8997 |
| 10 | | 05'38" (+00'21") | 995 / 9993 |
| 11 | | 05'35" (+00'18") | 1003 / 10997 |
| 12 | | 05'45" (+00'28") | 998 / 11996 |
| 13 | | 05'49" (+00'32") | 995 / 12992 |
| 14 | | 05'57" (+00'40") | 999 / 13991 |
| 15 | | 05'47" (+00'30") | 1002 / 14994 |
| 16 | | 06'06" (+00'49") | 1006 / 16000 |
| 17 | | 07'04" (+01'47") | 51 / 16052 |
10月累積里程 :
76.19 km 
MIZUNO wave rider 18 累積 :
215.4 kmAndroid - LGE LG-D838 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'19" | 00:10'56" |
| 3 | 05'29" | 00:16'25" |
| 4 | 05'32" | 00:21'57" |
| 5 | 05'40" | 00:27'37" |
| 6 | 05'49" | 00:33'26" |
| 7 | 05'32" | 00:38'58" |
| 8 | 05'25" | 00:44'23" |
| 9 | 05'42" | 00:50'05" |
| 10 | 05'37" | 00:55'42" |
| 11 | 05'37" | 01:01'19" |
| 12 | 05'46" | 01:07'05" |
| 13 | 05'47" | 01:12'52" |
| 14 | 05'57" | 01:18'49" |
| 15 | 05'49" | 01:24'38" |
| 16 | 06'03" | 01:30'41" |
| 16.1 | 06'57" | 01:31'03" |
展開計圈分析
留言 
