10.1 km | 01:05:31 | 06:30/km日期: 2022-11-21 07:41 - 卡路里: 616 Cal - 總步數: 11458 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 86%
Pace: 06'31" / 06'15" / 06'18" / 06'35" / 07'39" / 06'31" / 06'29" / 06'31" / 06'19" / 06'01" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'30") | 1006 / 1006 | 178 / 86 |
2 | | 06'14" (+00'16") | 1002 / 2008 | 180 / 88 |
3 | | 06'18" (+00'20") | 1007 / 3015 | 181 / 87 |
4 | | 06'32" (+00'34") | 1007 / 4023 | 181 / 83 |
5 | | 07'35" (+01'37") | 1007 / 5031 | 135 / 97 |
6 | | 06'26" (+00'28") | 1001 / 6032 | 180 / 86 |
7 | | 06'29" (+00'31") | 1009 / 7042 | 179 / 85 |
8 | | 06'28" (+00'30") | 1003 / 8045 | 180 / 85 |
9 | | 06'17" (+00'19") | 1004 / 9050 | 179 / 88 |
10 | | 05'58" | 1006 / 10057 | 178 / 93 |
11 | | 04'50" | 65 / 10122 | 176 / 116 |
11月累積里程 :
113.44 km mizuno rider 25 累積 :
1400.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'15" | 00:12'46" |
3 | 06'18" | 00:19'04" |
4 | 06'35" | 00:25'39" |
5 | 07'39" | 00:33'18" |
6 | 06'31" | 00:39'49" |
7 | 06'29" | 00:46'18" |
8 | 06'31" | 00:52'49" |
9 | 06'19" | 00:59'08" |
10 | 06'01" | 01:05'09" |
10.1 | 05'35" | 01:05'31" |