7.2 km | 01:10:42 | 09:50/km日期: 2015-10-01 23:21 - 總爬升: 118 m - 卡路里: 533 Cal - 溫度: 29°C - 濕度: 83%
Pace: 08'16" / 08'36" / 18'13" / 09'34" / 12'16" / 11'40" / 10'54" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+00'18") | 1000 / 1000 |
2 | | 08'35" (+00'37") | 1000 / 2000 |
3 | | 07'58" | 1000 / 3000 |
4 | | 08'50" (+00'52") | 1000 / 4000 |
5 | | 12'15" (+04'17") | 1000 / 5000 |
6 | | 11'40" (+03'42") | 1000 / 6000 |
7 | | 10'53" (+02'55") | 1000 / 7000 |
8 | | 11'59" (+04'01") | 183 / 7183 |
10月累積里程 : 25.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 08'36" | 00:16'52" |
3 | 18'13" | 00:35'05" |
4 | 09'34" | 00:44'39" |
5 | 12'16" | 00:56'55" |
6 | 11'40" | 01:08'35" |
7 | 10'54" | 01:19'29" |
7.2 | 12'00" | 01:21'41" |