8.1 km | 01:10:53 | 08:43/km日期: 2015-10-26 20:29 - 總爬升: 106 m - 卡路里: 731 Cal - 溫度: 26°C - 濕度: 88%
Pace: 08'32" / 08'51" / 08'48" / 08'33" / 09'44" / 09'05" / 08'03" / 08'28" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+01'48") | 479 / 479 |
2 | | 07'52" (+00'28") | 506 / 985 |
3 | | 09'03" (+01'39") | 509 / 1495 |
4 | | 08'27" (+01'03") | 502 / 1997 |
5 | | 09'22" (+01'58") | 498 / 2495 |
6 | | 08'18" (+00'54") | 497 / 2993 |
7 | | 08'34" (+01'10") | 505 / 3499 |
8 | | 08'26" (+01'02") | 499 / 3999 |
9 | | 09'16" (+01'52") | 510 / 4509 |
10 | | 10'21" (+02'57") | 494 / 5003 |
11 | | 08'20" (+00'56") | 503 / 5507 |
12 | | 09'37" (+02'13") | 507 / 6014 |
13 | | 08'50" (+01'26") | 501 / 6515 |
14 | | 07'24" | 508 / 7024 |
15 | | 08'57" (+01'33") | 492 / 7516 |
16 | | 07'47" (+00'23") | 513 / 8030 |
17 | | 07'47" (+00'23") | 91 / 8122 |
10月累積里程 :
452.61 km ![](images/shoe.png)
MIZUNO Wave Rider 17 累積 :
1817.2 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 08'51" | 00:17'23" |
3 | 08'48" | 00:26'11" |
4 | 08'33" | 00:34'44" |
5 | 09'44" | 00:44'28" |
6 | 09'05" | 00:53'33" |
7 | 08'03" | 01:01'36" |
8 | 08'28" | 01:10'04" |
8.1 | 06'41" | 01:10'53" |