15.1 km | 01:31:42 | 06:03/km日期: 2015-10-24 18:45 - 卡路里: 939 Cal - 總步數: 15308 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 89%
Pace: 06'00" / 05'50" / 06'00" / 05'45" / 05'56" / 05'49" / 05'46" / 10'49" / 05'53" / 05'57" / 05'50" / 05'34" / 05'25" / 05'15" / 05'03" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'57") | 1006 / 1006 | 173 / 96 |
2 | | 05'48" (+00'48") | 1002 / 2008 | 178 / 96 |
3 | | 05'57" (+00'57") | 1006 / 3015 | 177 / 94 |
4 | | 05'44" (+00'44") | 1000 / 4016 | 179 / 96 |
5 | | 05'55" (+00'55") | 1002 / 5018 | 176 / 95 |
6 | | 05'48" (+00'48") | 1002 / 6021 | 177 / 97 |
7 | | 05'47" (+00'47") | 1006 / 7028 | 177 / 97 |
8 | | 10'46" (+05'46") | 1007 / 8035 | 90 / 102 |
9 | | 05'52" (+00'52") | 1002 / 9038 | 181 / 93 |
10 | | 05'57" (+00'57") | 1005 / 10043 | 180 / 93 |
11 | | 05'46" (+00'46") | 1001 / 11045 | 171 / 100 |
12 | | 05'34" (+00'34") | 1008 / 12053 | 175 / 102 |
13 | | 05'23" (+00'23") | 1005 / 13059 | 176 / 105 |
14 | | 05'12" (+00'12") | 1008 / 14068 | 176 / 108 |
15 | | 05'00" | 1008 / 15077 | 176 / 113 |
16 | | 05'15" (+00'15") | 130 / 15207 | 169 / 112 |
10月累積里程 :
145.78 km Adidas ENERGY BOOST 累積 :
1035.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'50" | 00:11'50" |
3 | 06'00" | 00:17'50" |
4 | 05'45" | 00:23'35" |
5 | 05'56" | 00:29'31" |
6 | 05'49" | 00:35'20" |
7 | 05'46" | 00:41'06" |
8 | 10'49" | 00:51'55" |
9 | 05'53" | 00:57'48" |
10 | 05'57" | 01:03'45" |
11 | 05'50" | 01:09'35" |
12 | 05'34" | 01:15'09" |
13 | 05'25" | 01:20'34" |
14 | 05'15" | 01:25'49" |
15 | 05'03" | 01:30'52" |
15.1 | 06'24" | 01:31'42" |