10.0 km | 01:15:40 | 07:33/km日期: 2022-11-04 05:11 - 卡路里: 613 Cal - 平均步頻: 148 - 溫度: 22°C - 濕度: 94%
Pace: 07'55" / 06'31" / 06'39" / 06'53" / 13'05" / 06'07" / 06'24" / 06'13" / 06'16" / 08'22" / 86'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'01") | 495 / 495 |
2 | | 08'36" (+02'36") | 503 / 999 |
3 | | 06'32" (+00'32") | 502 / 1501 |
4 | | 06'35" (+00'35") | 505 / 2007 |
5 | | 06'31" (+00'31") | 497 / 2504 |
6 | | 06'46" (+00'46") | 501 / 3006 |
7 | | 06'33" (+00'33") | 503 / 3510 |
8 | | 07'15" (+01'15") | 507 / 4017 |
9 | | 06'56" (+00'56") | 496 / 4514 |
10 | | 19'24" (+13'24") | 491 / 5005 |
11 | | 06'07" (+00'07") | 503 / 5509 |
12 | | 06'00" | 504 / 6013 |
13 | | 06'28" (+00'28") | 512 / 6526 |
14 | | 06'22" (+00'22") | 498 / 7025 |
15 | | 06'18" (+00'18") | 504 / 7530 |
16 | | 06'10" (+00'10") | 490 / 8021 |
17 | | 06'19" (+00'19") | 503 / 8525 |
18 | | 06'11" (+00'11") | 511 / 9036 |
19 | | 06'41" (+00'41") | 502 / 9539 |
20 | | 11'24" (+05'24") | 497 / 10037 |
#龍珠幫晨跑 #六星堂 #淺藍色跑衣 #大家臉看不清楚抱歉了🤣🤣
#板橋馬11_13
#竹林馬11_20
#元旦馬01_01
#運動就是為了吃
#你必須很努力才能看起來毫不費力
11月累積里程 : 150.09 km
Android - Google Pixel 6a 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 06'31" | 00:14'26" |
3 | 06'39" | 00:21'05" |
4 | 06'53" | 00:27'58" |
5 | 13'05" | 00:41'03" |
6 | 06'07" | 00:47'10" |
7 | 06'24" | 00:53'34" |
8 | 06'13" | 00:59'47" |
9 | 06'16" | 01:06'03" |
10 | 08'22" | 01:14'25" |
10.0 | 23'06" | 01:15'17" |