18.0 km | 01:59:06 | 06:36/km日期: 2015-10-18 06:06 - 卡路里: 1280 Cal - 總步數: 19744 - 平均步頻: 165 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'18" / 06'20" / 06'05" / 06'22" / 06'40" / 06'33" / 06'27" / 06'36" / 06'32" / 06'48" / 06'37" / 06'53" / 06'42" / 06'40" / 06'43" / 07'05" / 06'47" / 06'47" / 22'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'10") | 1005 / 1005 | 164 / 96 |
2 | | 06'19" (+00'14") | 1000 / 2006 | 165 / 95 |
3 | | 06'05" | 1006 / 3012 | 166 / 98 |
4 | | 06'19" (+00'14") | 1008 / 4020 | 166 / 95 |
5 | | 06'37" (+00'32") | 1006 / 5027 | 165 / 91 |
6 | | 06'27" (+00'22") | 1002 / 6029 | 162 / 95 |
7 | | 06'29" (+00'24") | 1003 / 7033 | 166 / 92 |
8 | | 06'33" (+00'28") | 1006 / 8039 | 166 / 91 |
9 | | 06'29" (+00'24") | 1004 / 9044 | 166 / 92 |
10 | | 06'46" (+00'41") | 1006 / 10050 | 166 / 88 |
11 | | 06'35" (+00'30") | 1002 / 11053 | 165 / 91 |
12 | | 06'52" (+00'47") | 1002 / 12055 | 165 / 88 |
13 | | 06'42" (+00'37") | 1009 / 13064 | 166 / 89 |
14 | | 06'36" (+00'31") | 1008 / 14073 | 167 / 90 |
15 | | 06'36" (+00'31") | 1005 / 15078 | 167 / 90 |
16 | | 07'04" (+00'59") | 1002 / 16081 | 163 / 86 |
17 | | 06'44" (+00'39") | 1004 / 17086 | 165 / 89 |
18 | | 06'47" (+00'42") | 1008 / 18094 | 166 / 88 |
10月累積里程 :
215.80 km mizuno wave enigma 5 累積 :
2066.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'20" | 00:12'38" |
3 | 06'05" | 00:18'43" |
4 | 06'22" | 00:25'05" |
5 | 06'40" | 00:31'45" |
6 | 06'33" | 00:38'18" |
7 | 06'27" | 00:44'45" |
8 | 06'36" | 00:51'21" |
9 | 06'32" | 00:57'53" |
10 | 06'48" | 01:04'41" |
11 | 06'37" | 01:11'18" |
12 | 06'53" | 01:18'11" |
13 | 06'42" | 01:24'53" |
14 | 06'40" | 01:31'33" |
15 | 06'43" | 01:38'16" |
16 | 07'05" | 01:45'21" |
17 | 06'47" | 01:52'08" |
18 | 06'47" | 01:58'55" |
18.0 | 22'21" | 01:59'06" |