20.9 km | 03:19:48 | 09:33/km日期: 2022-10-23 06:04 - 卡路里: 1468 Cal - 平均步頻: 133 - 溫度: 23°C - 濕度: 98%
Pace: 06'44" / 06'36" / 06'23" / 06'43" / 07'12" / 06'53" / 07'58" / 07'13" / 07'20" / 09'17" / 07'20" / 07'25" / 09'01" / 07'33" / 09'08" / 07'20" / 07'11" / 08'54" / 07'44" / 07'42" / 52'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'13") | 997 / 997 |
2 | | 06'36" (+00'10") | 999 / 1996 |
3 | | 06'26" | 1007 / 3004 |
4 | | 06'42" (+00'16") | 1000 / 4004 |
5 | | 07'08" (+00'42") | 1007 / 5012 |
6 | | 06'57" (+00'31") | 1003 / 6015 |
7 | | 07'55" (+01'29") | 1006 / 7021 |
8 | | 07'11" (+00'45") | 1002 / 8024 |
9 | | 07'17" (+00'51") | 990 / 9014 |
10 | | 09'15" (+02'49") | 1014 / 10029 |
11 | | 07'23" (+00'57") | 993 / 11022 |
12 | | 07'24" (+00'58") | 1012 / 12034 |
13 | | 09'03" (+02'37") | 997 / 13032 |
14 | | 07'31" (+01'05") | 1002 / 14034 |
15 | | 09'02" (+02'36") | 1010 / 15045 |
16 | | 07'25" (+00'59") | 1000 / 16045 |
17 | | 07'05" (+00'39") | 998 / 17043 |
18 | | 08'56" (+02'30") | 1006 / 18049 |
19 | | 07'41" (+01'15") | 995 / 19045 |
20 | | 07'45" (+01'19") | 1007 / 20052 |
21 | | 52'19" (+45'53") | 910 / 20963 |
10月累積里程 : 220.11 km
Android - samsung SM-S9080 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'36" | 00:13'20" |
3 | 06'23" | 00:19'43" |
4 | 06'43" | 00:26'26" |
5 | 07'12" | 00:33'38" |
6 | 06'53" | 00:40'31" |
7 | 07'58" | 00:48'29" |
8 | 07'13" | 00:55'42" |
9 | 07'20" | 01:03'02" |
10 | 09'17" | 01:12'19" |
11 | 07'20" | 01:19'39" |
12 | 07'25" | 01:27'04" |
13 | 09'01" | 01:36'05" |
14 | 07'33" | 01:43'38" |
15 | 09'08" | 01:52'46" |
16 | 07'20" | 02:00'06" |
17 | 07'11" | 02:07'17" |
18 | 08'54" | 02:16'11" |
19 | 07'44" | 02:23'55" |
20 | 07'42" | 02:31'37" |
21.0 | 50'08" | 03:19'38" |