20.5 km | 03:02:19 | 08:53/km日期: 2022-10-23 06:05 - 總爬升: 149 m - 卡路里: 1292 Cal - 平均步頻: 62 - 溫度: 23°C - 濕度: 98%
Pace: 07'50" / 07'07" / 07'20" / 08'17" / 07'40" / 07'22" / 08'30" / 08'08" / 06'52" / 06'35" / 08'55" / 08'08" / 12'02" / 07'23" / 08'26" / 11'03" / 09'20" / 10'09" / 10'26" / 11'40" / 17'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'05") | 1008 / 1008 |
2 | | 07'03" (+00'22") | 1007 / 2015 |
3 | | 07'20" (+00'39") | 1027 / 3043 |
4 | | 08'20" (+01'39") | 1009 / 4052 |
5 | | 07'38" (+00'57") | 998 / 5050 |
6 | | 07'22" (+00'41") | 1038 / 6089 |
7 | | 08'26" (+01'45") | 1054 / 7143 |
8 | | 08'03" (+01'22") | 1007 / 8150 |
9 | | 06'41" | 1005 / 9155 |
10 | | 08'10" (+01'29") | 1052 / 10208 |
11 | | 07'34" (+00'53") | 1002 / 11210 |
12 | | 08'04" (+01'23") | 993 / 12204 |
13 | | 12'07" (+05'26") | 1017 / 13221 |
14 | | 07'16" (+00'35") | 1001 / 14222 |
15 | | 11'42" (+05'01") | 1022 / 15245 |
16 | | 07'50" (+01'09") | 1018 / 16264 |
17 | | 09'49" (+03'08") | 1044 / 17308 |
18 | | 10'17" (+03'36") | 1009 / 18317 |
19 | | 10'37" (+03'56") | 1048 / 19366 |
20 | | 11'02" (+04'21") | 1062 / 20429 |
21 | | 09'47" (+03'06") | 496 / 20926 |
10月累積里程 : 156.37 km
Android - samsung SM-M127F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'07" | 00:14'57" |
3 | 07'20" | 00:22'17" |
4 | 08'17" | 00:30'34" |
5 | 07'40" | 00:38'14" |
6 | 07'22" | 00:45'36" |
7 | 08'30" | 00:54'06" |
8 | 08'08" | 01:02'14" |
9 | 06'52" | 01:09'06" |
10 | 06'35" | 01:15'41" |
11 | 08'55" | 01:24'36" |
12 | 08'08" | 01:32'44" |
13 | 12'02" | 01:44'46" |
14 | 07'23" | 01:52'09" |
15 | 08'26" | 02:00'35" |
16 | 11'03" | 02:11'38" |
17 | 09'20" | 02:20'58" |
18 | 10'09" | 02:31'07" |
19 | 10'26" | 02:41'33" |
20 | 11'40" | 02:53'13" |
20.9 | 10'11" | 03:02'08" |