5.0 km | 00:23:37 | 04:42/km日期: 2015-10-13 19:25 - 卡路里: 284 Cal - 溫度: 23°C - 濕度: 64%
Pace: 05'12" / 04'42" / 04'30" / 04'28" / 04'42" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'45") | 1000 / 1000 |
2 | | 04'41" (+00'14") | 1000 / 2000 |
3 | | 04'30" (+00'03") | 1000 / 3000 |
4 | | 04'27" | 1000 / 4000 |
5 | | 04'42" (+00'15") | 1000 / 5000 |
6 | | 03'50" | 15 / 5015 |
10月累積里程 :
180.74 km ![](images/shoe.png)
asics TARTHERZEAL 3 累積 :
2191.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'42" | 00:09'54" |
3 | 04'30" | 00:14'24" |
4 | 04'28" | 00:18'52" |
5 | 04'42" | 00:23'34" |
5.0 | 04'19" | 00:23'38" |