10.3 km | 00:54:33 | 05:18/km日期: 2015-10-05 05:06 - 總爬升: 104 m - 地點: 新市 - 天氣: 熱 - 卡路里: 462 Cal - 溫度: 28°C - 濕度: 87%
Pace: 05'19" / 05'25" / 05'23" / 05'15" / 05'16" / 05'46" / 05'12" / 05'12" / 05'13" / 05'12" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'10") | 987 / 987 |
2 | | 05'25" (+00'17") | 1001 / 1988 |
3 | | 05'18" (+00'10") | 1010 / 2999 |
4 | | 05'16" (+00'08") | 995 / 3994 |
5 | | 05'18" (+00'10") | 1008 / 5003 |
6 | | 05'46" (+00'38") | 987 / 5990 |
7 | | 05'08" | 1007 / 6998 |
8 | | 05'12" (+00'04") | 993 / 7991 |
9 | | 05'15" (+00'07") | 999 / 8991 |
10 | | 05'11" (+00'03") | 1005 / 9996 |
11 | | 05'03" | 276 / 10273 |
10月累積里程 :
169.81 km SAUCONY VIRRATA2-二世 累積 :
2803.8 kmAndroid - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'25" | 00:10'44" |
3 | 05'23" | 00:16'07" |
4 | 05'15" | 00:21'22" |
5 | 05'16" | 00:26'38" |
6 | 05'46" | 00:32'24" |
7 | 05'12" | 00:37'36" |
8 | 05'12" | 00:42'48" |
9 | 05'13" | 00:48'01" |
10 | 05'12" | 00:53'13" |
10.3 | 04'52" | 00:54'33" |