5.0 km | 00:34:39 | 06:53/km日期: 2022-03-30 17:13 - 卡路里: 362 Cal - 平均步頻: 156
Pace: 07'03" / 06'53" / 06'27" / 07'03" / 07'04" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'46") | 1000 / 1000 |
2 | | 06'53" (+00'37") | 1000 / 2000 |
3 | | 06'16" | 1000 / 3000 |
4 | | 07'04" (+00'48") | 1000 / 4000 |
5 | | 07'04" (+00'48") | 1000 / 5000 |
6 | | 13'14" (+06'58") | 15 / 5015 |
7 | | 18'52" (+12'36") | 1 / 5016 |
8 | | 08'21" (+02'05") | 7 / 5024 |
3月累積里程 : 24.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'53" | 00:13'56" |
3 | 06'27" | 00:20'23" |
4 | 07'03" | 00:27'26" |
5 | 07'04" | 00:34'30" |
5.0 | 12'02" | 00:34'48" |