17.9 km | 02:08:26 | 07:11/km日期: 2015-09-26 05:16 - 總爬升: 541 m - 卡路里: 900 Cal - 溫度: 26°C - 濕度: 77%
Pace: 07'12" / 08'05" / 06'20" / 05'46" / 06'58" / 08'05" / 08'25" / 08'42" / 11'15" / 05'25" / 05'41" / 05'26" / 05'46" / 06'46" / 08'13" / 08'04" / 06'57" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'36") | 999 / 999 |
2 | | 08'10" (+02'42") | 992 / 1992 |
3 | | 06'21" (+00'53") | 1010 / 3002 |
4 | | 05'43" (+00'15") | 1006 / 4008 |
5 | | 06'59" (+01'31") | 997 / 5006 |
6 | | 08'04" (+02'36") | 1001 / 6007 |
7 | | 08'26" (+02'58") | 1009 / 7016 |
8 | | 08'41" (+03'13") | 1004 / 8021 |
9 | | 11'14" (+05'46") | 989 / 9011 |
10 | | 05'31" (+00'03") | 1004 / 10015 |
11 | | 05'32" (+00'04") | 1012 / 11028 |
12 | | 05'28" | 1006 / 12034 |
13 | | 05'45" (+00'17") | 995 / 13030 |
14 | | 07'01" (+01'33") | 1002 / 14033 |
15 | | 07'57" (+02'29") | 1008 / 15041 |
16 | | 08'05" (+02'37") | 1003 / 16044 |
17 | | 07'02" (+01'34") | 995 / 17039 |
18 | | 06'11" (+00'43") | 816 / 17855 |
9月累積里程 :
184.90 km ASICS SKYSENSOR GLIDE 2-wide 累積 :
252.2 kmAndroid - samsung SM-G9250 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 08'05" | 00:15'17" |
3 | 06'20" | 00:21'37" |
4 | 05'46" | 00:27'23" |
5 | 06'58" | 00:34'21" |
6 | 08'05" | 00:42'26" |
7 | 08'25" | 00:50'51" |
8 | 08'42" | 00:59'33" |
9 | 11'15" | 01:10'48" |
10 | 05'25" | 01:16'13" |
11 | 05'41" | 01:21'54" |
12 | 05'26" | 01:27'20" |
13 | 05'46" | 01:33'06" |
14 | 06'46" | 01:39'52" |
15 | 08'13" | 01:48'05" |
16 | 08'04" | 01:56'09" |
17 | 06'57" | 02:03'06" |
17.9 | 06'13" | 02:08'26" |