16.3 km | 01:43:30 | 06:20/km日期: 2015-09-25 06:59 - 卡路里: 1175 Cal - 總步數: 17684 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 89%
Pace: 06'58" / 06'42" / 06'35" / 06'43" / 06'36" / 06'03" / 06'21" / 06'12" / 06'07" / 06'08" / 05'52" / 06'12" / 05'59" / 06'16" / 06'26" / 06'14" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+01'05") | 1009 / 1009 | 170 / 84 |
2 | | 06'37" (+00'44") | 1001 / 2010 | 171 / 88 |
3 | | 06'33" (+00'40") | 1004 / 3015 | 170 / 89 |
4 | | 06'44" (+00'51") | 1006 / 4022 | 171 / 86 |
5 | | 06'31" (+00'38") | 1001 / 5023 | 170 / 89 |
6 | | 06'05" (+00'12") | 1002 / 6026 | 172 / 95 |
7 | | 06'18" (+00'25") | 1008 / 7034 | 171 / 92 |
8 | | 06'10" (+00'17") | 1002 / 8037 | 171 / 94 |
9 | | 06'06" (+00'13") | 1008 / 9045 | 170 / 96 |
10 | | 06'03" (+00'10") | 1005 / 10050 | 171 / 96 |
11 | | 05'53" | 1000 / 11050 | 171 / 99 |
12 | | 06'09" (+00'16") | 1006 / 12057 | 170 / 94 |
13 | | 05'58" (+00'05") | 1006 / 13063 | 168 / 99 |
14 | | 06'14" (+00'21") | 1008 / 14072 | 169 / 94 |
15 | | 06'23" (+00'30") | 1001 / 15073 | 170 / 91 |
16 | | 06'11" (+00'18") | 1001 / 16075 | 171 / 93 |
17 | | 06'12" (+00'19") | 327 / 16403 | 172 / 93 |
9月累積里程 : 246.21 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'42" | 00:13'40" |
3 | 06'35" | 00:20'15" |
4 | 06'43" | 00:26'58" |
5 | 06'36" | 00:33'34" |
6 | 06'03" | 00:39'37" |
7 | 06'21" | 00:45'58" |
8 | 06'12" | 00:52'10" |
9 | 06'07" | 00:58'17" |
10 | 06'08" | 01:04'25" |
11 | 05'52" | 01:10'17" |
12 | 06'12" | 01:16'29" |
13 | 05'59" | 01:22'28" |
14 | 06'16" | 01:28'44" |
15 | 06'26" | 01:35'10" |
16 | 06'14" | 01:41'24" |
16.3 | 06'24" | 01:43'30" |