3.2 km | 00:28:50 | 09:08/km日期: 2015-09-23 20:23 - 卡路里: 207 Cal - 溫度: 30°C - 濕度: 72%
Pace: 08'18" / 09'59" / 09'46" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'08") | 501 / 501 |
2 | | 47'40" (+40'51") | 32 / 533 |
3 | | 06'59" (+00'10") | 511 / 1044 |
4 | | 09'35" (+02'46") | 513 / 1557 |
5 | | 01:01'53" (+55'04") | 24 / 1582 |
6 | | 07'06" (+00'17") | 505 / 2087 |
7 | | 01:05'54" (+59'05") | 24 / 2111 |
8 | | 07'00" (+00'11") | 502 / 2614 |
9 | | 57'19" (+50'30") | 28 / 2642 |
10 | | 06'49" | 510 / 3153 |
11 | | 03'24" | 3 / 3156 |
9月累積里程 : 181.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 09'59" | 00:18'17" |
3 | 09'46" | 00:28'03" |
3.2 | 06'03" | 00:29'00" |