13.1 km | 01:21:16 | 06:11/km日期: 2015-09-21 06:22 - 卡路里: 943 Cal - 總步數: 14070 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'43" / 06'13" / 06'21" / 06'27" / 06'35" / 06'07" / 05'59" / 06'03" / 06'04" / 06'07" / 06'12" / 05'50" / 05'50" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'55") | 1000 / 1000 | 171 / 87 |
2 | | 06'12" (+00'25") | 1000 / 2001 | 174 / 92 |
3 | | 06'23" (+00'36") | 1001 / 3002 | 173 / 90 |
4 | | 06'26" (+00'39") | 1003 / 4006 | 172 / 89 |
5 | | 06'32" (+00'45") | 1006 / 5012 | 174 / 87 |
6 | | 06'05" (+00'18") | 1001 / 6013 | 173 / 94 |
7 | | 06'01" (+00'14") | 1002 / 7015 | 174 / 95 |
8 | | 05'59" (+00'12") | 1002 / 8017 | 174 / 95 |
9 | | 06'05" (+00'18") | 1005 / 9023 | 173 / 94 |
10 | | 06'04" (+00'17") | 1005 / 10029 | 173 / 94 |
11 | | 06'11" (+00'24") | 1002 / 11031 | 166 / 97 |
12 | | 05'49" (+00'02") | 1005 / 12036 | 175 / 98 |
13 | | 05'47" | 1002 / 13039 | 175 / 98 |
14 | | 05'54" (+00'07") | 110 / 13149 | 169 / 100 |
9月累積里程 : 246.21 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'13" | 00:12'56" |
3 | 06'21" | 00:19'17" |
4 | 06'27" | 00:25'44" |
5 | 06'35" | 00:32'19" |
6 | 06'07" | 00:38'26" |
7 | 05'59" | 00:44'25" |
8 | 06'03" | 00:50'28" |
9 | 06'04" | 00:56'32" |
10 | 06'07" | 01:02'39" |
11 | 06'12" | 01:08'51" |
12 | 05'50" | 01:14'41" |
13 | 05'50" | 01:20'31" |
13.1 | 06'49" | 01:21'16" |