| 全馬 | 03:35:27 | 05:06/km | 第63馬官方成績 | 日期 | 2015-09-20 | 成績 | 03:35:27 | 總名次 | 23 / 1255 | 分組名次 | 4 / 243 | 平均速度 | 05:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'36" (+18'21") | 00:46'51" | | 00:14'15" | | 00:27'27" (+13'12") | 00:53'34" (+06'43") | | 00:26'07" (+11'52") | | 00:31'31" (+17'16") | 00:53'06" (+06'15") | | 00:21'35" (+07'20") | | 00:26'17" (+12'02") | 00:50'59" (+04'08") | | 00:24'42" (+10'27") | |
日期: 2015-09-20 06:25 - 總爬升: 955 m - 卡路里: 2193 Cal - 總步數: 42084 - 平均步頻: 195 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'32" (+02'32") | 1012 / 1012 | 201 / 109 | 2 | | 04'43" (+02'43") | 1008 / 2020 | 199 / 106 | 3 | | 05'09" (+03'09") | 1008 / 3028 | 198 / 97 | 4 | | 04'59" (+02'59") | 3615 / 6644 | 197 / 101 | 5 | | 03'32" (+01'32") | 3506 / 10150 | 202 / 139 |
6 | | 02'00" | 1007 / 11158 | 205 / 243 | 7 | | 05'45" (+03'45") | 1007 / 12165 | 193 / 89 | 8 | | 05'47" (+03'47") | 1006 / 13171 | 193 / 89 | 9 | | 05'40" (+03'40") | 1001 / 14172 | 192 / 91 | 10 | | 05'10" (+03'10") | 1001 / 15174 | 196 / 98 | 11 | | 04'55" (+02'55") | 1000 / 16174 | 194 / 104 | 12 | | 04'29" (+02'29") | 1003 / 17178 | 197 / 112 | 13 | | 04'10" (+02'10") | 1004 / 18182 | 199 / 119 | 14 | | 04'56" (+02'56") | 1002 / 19185 | 196 / 103 | 15 | | 06'22" (+04'22") | 1007 / 20192 | 194 / 80 | 16 | | 06'08" (+04'08") | 1002 / 21195 | 190 / 85 | 17 | | 05'32" (+03'32") | 1000 / 22195 | 191 / 94 | 18 | | 06'13" (+04'13") | 1007 / 23203 | 191 / 83 | 19 | | 06'31" (+04'31") | 1000 / 24204 | 185 / 82 | 20 | | 06'14" (+04'14") | 1009 / 25213 | 192 / 83 | 21 | | 06'58" (+04'58") | 1007 / 26220 | 188 / 76 | 22 | | 04'55" (+02'55") | 1001 / 27221 | 190 / 106 | 23 | | 03'54" (+01'54") | 1000 / 28222 | 204 / 125 | 24 | | 04'21" (+02'21") | 1003 / 29226 | 196 / 116 | 25 | | 03'53" (+01'53") | 1005 / 30231 | 202 / 126 | 26 | | 04'16" (+02'16") | 1009 / 31241 | 201 / 116 | 27 | | 04'51" (+02'51") | 1005 / 32247 | 195 / 105 | 28 | | 04'11" (+02'11") | 1001 / 33248 | 202 / 117 | 29 | | 05'19" (+03'19") | 1004 / 34253 | 194 / 96 | 30 | | 05'32" (+03'32") | 1007 / 35261 | 189 / 95 | 31 | | 06'18" (+04'18") | 1000 / 36262 | 189 / 83 | 32 | | 05'27" (+03'27") | 1007 / 37269 | 193 / 94 | 33 | | 05'23" (+03'23") | 1008 / 38278 | 186 / 99 | 34 | | 05'12" (+03'12") | 1011 / 39290 | 194 / 98 | 35 | | 04'31" (+02'31") | 1006 / 40296 | 199 / 111 | 36 | | 03'53" (+01'53") | 1006 / 41303 | 209 / 122 | 37 | | 04'28" (+02'28") | 1004 / 42307 | 201 / 110 | 38 | | 05'44" (+03'44") | 1000 / 43307 | 192 / 90 |
9月累積里程 : 443.65 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'32" | 00:04'32" | 2 | 04'50" | 00:09'22" | 3 | 05'09" | 00:14'31" | 4 | 05'47" | 00:20'18" | 5 | 12'18" | 00:32'36" | 6 | 00'01" | 00:32'37" | 7 | 12'23" | 00:45'00" | 8 | 00'01" | 00:45'01" | 9 | 00'03" | 00:45'04" | 10 | 01'47" | 00:46'51" | 11 | 05'42" | 00:52'33" | 12 | 05'54" | 00:58'27" | 13 | 05'44" | 01:04'11" | 14 | 05'04" | 01:09'15" | 15 | 05'03" | 01:14'18" | 16 | 04'29" | 01:18'47" | 17 | 04'10" | 01:22'57" | 18 | 04'52" | 01:27'49" | 19 | 06'24" | 01:34'13" | 20 | 06'12" | 01:40'25" | 21 | 05'35" | 01:46'00" | 22 | 06'09" | 01:52'09" | 23 | 06'34" | 01:58'43" | 24 | 06'15" | 02:04'58" | 25 | 06'58" | 02:11'56" | 26 | 05'07" | 02:17'03" | 27 | 03'56" | 02:20'59" | 28 | 04'21" | 02:25'20" | 29 | 03'57" | 02:29'17" | 30 | 04'14" | 02:33'31" | 31 | 04'53" | 02:38'24" | 32 | 04'14" | 02:42'38" | 33 | 05'16" | 02:47'54" | 34 | 05'28" | 02:53'22" | 35 | 06'26" | 02:59'48" | 36 | 05'27" | 03:05'15" | 37 | 05'26" | 03:10'41" | 38 | 05'17" | 03:15'58" | 39 | 04'36" | 03:20'34" | 40 | 03'56" | 03:24'30" | 41 | 04'28" | 03:28'58" | 42 | 05'39" | 03:34'37" | 42.0 | 30'23" | 03:35'08" |
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