10.0 km | 00:51:44 | 05:09/km日期: 2015-09-09 06:40 - 卡路里: 715 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'18" / 05'03" / 05'23" / 05'27" / 05'20" / 05'03" / 04'52" / 04'49" / 04'40" / 04'39" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'44") | 1000 / 1000 |
2 | | 05'02" (+00'24") | 1000 / 2000 |
3 | | 05'23" (+00'45") | 1000 / 3000 |
4 | | 05'26" (+00'48") | 1000 / 4000 |
5 | | 05'20" (+00'42") | 1000 / 5000 |
6 | | 05'02" (+00'24") | 1000 / 6000 |
7 | | 04'52" (+00'14") | 1000 / 7000 |
8 | | 04'49" (+00'11") | 1000 / 8000 |
9 | | 04'39" (+00'01") | 1000 / 9000 |
10 | | 04'38" | 1000 / 10000 |
11 | | 04'10" | 23 / 10023 |
9月累積里程 : 225.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'03" | 00:10'21" |
3 | 05'23" | 00:15'44" |
4 | 05'27" | 00:21'11" |
5 | 05'20" | 00:26'31" |
6 | 05'03" | 00:31'34" |
7 | 04'52" | 00:36'26" |
8 | 04'49" | 00:41'15" |
9 | 04'40" | 00:45'55" |
10 | 04'39" | 00:50'34" |
10.0 | 04'10" | 00:50'40" |