31.4 km | 03:40:00 | 07:00/km日期: 2015-09-19 06:08 - 總爬升: 480 m - 卡路里: 1554 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'32" / 05'55" / 05'59" / 06'05" / 06'13" / 06'07" / 06'09" / 06'12" / 06'08" / 06'13" / 06'13" / 06'23" / 06'23" / 06'22" / 07'40" / 08'05" / 07'56" / 07'47" / 08'08" / 12'42" / 05'26" / 07'09" / 06'50" / 06'57" / 09'06" / 06'25" / 06'37" / 07'11" / 07'17" / 07'26" / 07'26" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'34") | 992 / 992 |
2 | | 05'54" | 1003 / 1995 |
3 | | 05'57" (+00'03") | 1002 / 2998 |
4 | | 06'06" (+00'12") | 1013 / 4011 |
5 | | 06'13" (+00'19") | 999 / 5011 |
6 | | 06'07" (+00'13") | 1015 / 6026 |
7 | | 06'11" (+00'17") | 991 / 7018 |
8 | | 06'11" (+00'17") | 1004 / 8022 |
9 | | 06'08" (+00'14") | 1009 / 9032 |
10 | | 06'11" (+00'17") | 990 / 10022 |
11 | | 06'14" (+00'20") | 1015 / 11038 |
12 | | 06'19" (+00'25") | 993 / 12031 |
13 | | 06'22" (+00'28") | 998 / 13029 |
14 | | 06'25" (+00'31") | 1015 / 14044 |
15 | | 07'42" (+01'48") | 1003 / 15048 |
16 | | 08'04" (+02'10") | 993 / 16041 |
17 | | 07'54" (+02'00") | 1005 / 17047 |
18 | | 07'56" (+02'02") | 1004 / 18051 |
19 | | 08'05" (+02'11") | 1004 / 19056 |
20 | | 09'48" (+03'54") | 1250 / 20307 |
21 | | 07'44" (+01'50") | 759 / 21067 |
22 | | 07'07" (+01'13") | 1001 / 22068 |
23 | | 06'48" (+00'54") | 996 / 23064 |
24 | | 06'57" (+01'03") | 1002 / 24067 |
25 | | 09'01" (+03'07") | 1006 / 25074 |
26 | | 06'28" (+00'34") | 1008 / 26082 |
27 | | 06'40" (+00'46") | 1006 / 27088 |
28 | | 07'06" (+01'12") | 999 / 28088 |
29 | | 07'19" (+01'25") | 1011 / 29099 |
30 | | 07'27" (+01'33") | 1004 / 30103 |
31 | | 07'30" (+01'36") | 1007 / 31111 |
32 | | 07'22" (+01'28") | 287 / 31398 |
9月累積里程 : 216.28 km
Android - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'55" | 00:12'27" |
3 | 05'59" | 00:18'26" |
4 | 06'05" | 00:24'31" |
5 | 06'13" | 00:30'44" |
6 | 06'07" | 00:36'51" |
7 | 06'09" | 00:43'00" |
8 | 06'12" | 00:49'12" |
9 | 06'08" | 00:55'20" |
10 | 06'13" | 01:01'33" |
11 | 06'13" | 01:07'46" |
12 | 06'23" | 01:14'09" |
13 | 06'23" | 01:20'32" |
14 | 06'22" | 01:26'54" |
15 | 07'40" | 01:34'34" |
16 | 08'05" | 01:42'39" |
17 | 07'56" | 01:50'35" |
18 | 07'47" | 01:58'22" |
19 | 08'08" | 02:06'30" |
20 | 12'42" | 02:19'12" |
21 | 05'26" | 02:24'38" |
22 | 07'09" | 02:31'47" |
23 | 06'50" | 02:38'37" |
24 | 06'57" | 02:45'34" |
25 | 09'06" | 02:54'40" |
26 | 06'25" | 03:01'05" |
27 | 06'37" | 03:07'42" |
28 | 07'11" | 03:14'53" |
29 | 07'17" | 03:22'10" |
30 | 07'26" | 03:29'36" |
31 | 07'26" | 03:37'02" |
31.4 | 07'27" | 03:40'00" |