15.1 km | 01:31:34 | 06:04/km日期: 2015-09-19 05:03 - 卡路里: 1016 Cal - 總步數: 15868 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 77%
Pace: 07'04" / 05'56" / 05'59" / 05'46" / 06'01" / 06'44" / 06'29" / 06'25" / 05'43" / 05'49" / 05'41" / 05'44" / 05'57" / 05'50" / 05'56" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+01'25") | 1003 / 1003 | 170 / 83 |
2 | | 05'56" (+00'19") | 1005 / 2009 | 178 / 94 |
3 | | 05'55" (+00'18") | 1001 / 3010 | 176 / 95 |
4 | | 05'48" (+00'11") | 1004 / 4014 | 176 / 97 |
5 | | 06'00" (+00'23") | 1001 / 5016 | 174 / 95 |
6 | | 06'42" (+01'05") | 1004 / 6020 | 170 / 87 |
7 | | 06'26" (+00'49") | 1005 / 7025 | 170 / 91 |
8 | | 06'24" (+00'47") | 1000 / 8026 | 168 / 92 |
9 | | 05'42" (+00'05") | 1002 / 9029 | 173 / 101 |
10 | | 05'50" (+00'13") | 1006 / 10036 | 174 / 98 |
11 | | 05'37" | 1006 / 11042 | 177 / 100 |
12 | | 05'42" (+00'05") | 1004 / 12047 | 173 / 100 |
13 | | 05'54" (+00'17") | 1002 / 13049 | 172 / 98 |
14 | | 05'49" (+00'12") | 1008 / 14057 | 173 / 99 |
15 | | 05'58" (+00'21") | 1002 / 15060 | 171 / 97 |
9月累積里程 : 142.98 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 05'56" | 00:13'00" |
3 | 05'59" | 00:18'59" |
4 | 05'46" | 00:24'45" |
5 | 06'01" | 00:30'46" |
6 | 06'44" | 00:37'30" |
7 | 06'29" | 00:43'59" |
8 | 06'25" | 00:50'24" |
9 | 05'43" | 00:56'07" |
10 | 05'49" | 01:01'56" |
11 | 05'41" | 01:07'37" |
12 | 05'44" | 01:13'21" |
13 | 05'57" | 01:19'18" |
14 | 05'50" | 01:25'08" |
15 | 05'56" | 01:31'04" |
15.1 | 09'03" | 01:31'34" |