9.0 km | 00:46:35 | 05:10/km日期: 2015-09-18 05:50 - 卡路里: 567 Cal - 總步數: 8406 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 84%
Pace: 05'01" / 05'03" / 05'29" / 05'15" / 05'14" / 05'29" / 04'55" / 05'00" / 04'56" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'02") | 1004 / 1004 | 182 / 109 |
2 | | 05'02" (+00'05") | 1001 / 2006 | 182 / 108 |
3 | | 05'29" (+00'32") | 999 / 3005 | 179 / 101 |
4 | | 05'17" (+00'20") | 1000 / 4005 | 179 / 105 |
5 | | 05'13" (+00'16") | 1000 / 5006 | 179 / 106 |
6 | | 05'29" (+00'32") | 999 / 6005 | 177 / 102 |
7 | | 05'00" (+00'03") | 1000 / 7006 | 180 / 110 |
8 | | 04'58" (+00'01") | 993 / 7999 | 182 / 110 |
9 | | 04'57" | 1004 / 9004 | 181 / 111 |
10 | | 06'20" (+01'23") | 10 / 9014 | 150 / 105 |
9月累積里程 : 249.62 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'03" | 00:10'04" |
3 | 05'29" | 00:15'33" |
4 | 05'15" | 00:20'48" |
5 | 05'14" | 00:26'02" |
6 | 05'29" | 00:31'31" |
7 | 04'55" | 00:36'26" |
8 | 05'00" | 00:41'26" |
9 | 04'56" | 00:46'22" |
9.0 | 14'20" | 00:46'35" |