7.0 km | 00:32:39 | 04:39/km日期: 2015-09-17 11:51 - 總爬升: 171 m - 卡路里: 378 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'09" / 04'44" / 04'45" / 04'35" / 04'37" / 04'28" / 04'20" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'49") | 1000 / 1000 |
2 | | 04'43" (+00'23") | 1000 / 2000 |
3 | | 04'45" (+00'25") | 1000 / 3000 |
4 | | 04'34" (+00'14") | 1000 / 4000 |
5 | | 04'36" (+00'16") | 1000 / 5000 |
6 | | 04'28" (+00'08") | 1000 / 6000 |
7 | | 04'20" | 1000 / 7000 |
8 | | 03'22" | 5 / 7005 |
9月累積里程 :
226.30 km MIZUNO wave rider 18 累積 :
1404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'44" | 00:09'53" |
3 | 04'45" | 00:14'38" |
4 | 04'35" | 00:19'13" |
5 | 04'37" | 00:23'50" |
6 | 04'28" | 00:28'18" |
7 | 04'20" | 00:32'38" |
7.0 | 03'14" | 00:32'39" |