12.3 km | 01:20:30 | 06:31/km日期: 2015-09-16 21:34 - 卡路里: 677 Cal - 總步數: 14276 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'41" / 06'21" / 06'34" / 06'14" / 06'35" / 07'01" / 07'00" / 06'32" / 06'37" / 06'56" / 06'38" / 05'43" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'00") | 1008 / 1008 | 171 / 86 |
2 | | 06'19" (+00'38") | 993 / 2002 | 178 / 88 |
3 | | 06'34" (+00'53") | 999 / 3001 | 178 / 85 |
4 | | 06'15" (+00'34") | 1004 / 4006 | 175 / 91 |
5 | | 06'32" (+00'51") | 997 / 5004 | 177 / 86 |
6 | | 07'02" (+01'21") | 995 / 5999 | 177 / 80 |
7 | | 07'00" (+01'19") | 1007 / 7006 | 176 / 80 |
8 | | 06'32" (+00'51") | 1002 / 8009 | 179 / 85 |
9 | | 06'37" (+00'56") | 995 / 9004 | 179 / 84 |
10 | | 06'57" (+01'16") | 1000 / 10004 | 174 / 82 |
11 | | 06'39" (+00'58") | 996 / 11001 | 176 / 84 |
12 | | 05'41" | 1003 / 12005 | 180 / 97 |
13 | | 04'35" | 340 / 12345 | 187 / 115 |
9月累積里程 : 72.59 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'21" | 00:13'02" |
3 | 06'34" | 00:19'36" |
4 | 06'14" | 00:25'50" |
5 | 06'35" | 00:32'25" |
6 | 07'01" | 00:39'26" |
7 | 07'00" | 00:46'26" |
8 | 06'32" | 00:52'58" |
9 | 06'37" | 00:59'35" |
10 | 06'56" | 01:06'31" |
11 | 06'38" | 01:13'09" |
12 | 05'43" | 01:18'52" |
12.3 | 04'42" | 01:20'30" |