41.1 km | 04:13:25 | 06:10/km日期: 2015-09-16 18:43 - 總爬升: 503 m - 卡路里: 2106 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'31" / 05'48" / 05'45" / 05'43" / 05'48" / 05'47" / 05'31" / 05'42" / 05'39" / 05'51" / 05'36" / 06'32" / 06'03" / 05'43" / 06'04" / 05'38" / 06'11" / 05'38" / 06'24" / 05'57" / 05'40" / 05'58" / 06'05" / 06'04" / 06'07" / 06'41" / 06'02" / 06'22" / 05'51" / 06'23" / 06'08" / 06'11" / 06'25" / 07'18" / 06'25" / 06'19" / 07'05" / 06'37" / 06'37" / 06'52" / 07'47" / 11'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'50") | 999 / 999 |
2 | | 05'53" (+00'19") | 1003 / 2002 |
3 | | 05'44" (+00'10") | 1000 / 3003 |
4 | | 05'42" (+00'08") | 1001 / 4005 |
5 | | 05'45" (+00'11") | 1008 / 5013 |
6 | | 05'47" (+00'13") | 997 / 6010 |
7 | | 05'34" | 1011 / 7022 |
8 | | 05'37" (+00'03") | 991 / 8014 |
9 | | 05'44" (+00'10") | 1003 / 9018 |
10 | | 05'45" (+00'11") | 1008 / 10027 |
11 | | 05'38" (+00'04") | 1008 / 11035 |
12 | | 06'29" (+00'55") | 1002 / 12038 |
13 | | 06'05" (+00'31") | 996 / 13034 |
14 | | 05'39" (+00'05") | 1004 / 14039 |
15 | | 06'03" (+00'29") | 1008 / 15048 |
16 | | 05'43" (+00'09") | 1001 / 16050 |
17 | | 06'11" (+00'37") | 1010 / 17060 |
18 | | 05'34" | 998 / 18058 |
19 | | 06'22" (+00'48") | 1000 / 19058 |
20 | | 05'58" (+00'24") | 1017 / 20076 |
21 | | 05'42" (+00'08") | 992 / 21068 |
22 | | 06'15" (+00'41") | 1010 / 22079 |
23 | | 05'47" (+00'13") | 1005 / 23084 |
24 | | 06'01" (+00'27") | 1004 / 24089 |
25 | | 06'04" (+00'30") | 1003 / 25092 |
26 | | 06'51" (+01'17") | 1001 / 26093 |
27 | | 05'56" (+00'22") | 997 / 27091 |
28 | | 06'18" (+00'44") | 1015 / 28107 |
29 | | 05'49" (+00'15") | 993 / 29101 |
30 | | 06'22" (+00'48") | 1003 / 30104 |
31 | | 06'05" (+00'31") | 1003 / 31107 |
32 | | 06'17" (+00'43") | 1003 / 32111 |
33 | | 06'34" (+01'00") | 1012 / 33124 |
34 | | 07'06" (+01'32") | 1000 / 34124 |
35 | | 06'29" (+00'55") | 1008 / 35132 |
36 | | 06'14" (+00'40") | 998 / 36131 |
37 | | 07'07" (+01'33") | 1016 / 37148 |
38 | | 06'35" (+01'01") | 998 / 38146 |
39 | | 06'38" (+01'04") | 1001 / 39148 |
40 | | 06'46" (+01'12") | 1007 / 40156 |
41 | | 08'24" (+02'50") | 896 / 41052 |
9月累積里程 :
169.19 km ASICS GT-2000 累積 :
1037.8 kmAndroid - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'48" | 00:12'19" |
3 | 05'45" | 00:18'04" |
4 | 05'43" | 00:23'47" |
5 | 05'48" | 00:29'35" |
6 | 05'47" | 00:35'22" |
7 | 05'31" | 00:40'53" |
8 | 05'42" | 00:46'35" |
9 | 05'39" | 00:52'14" |
10 | 05'51" | 00:58'05" |
11 | 05'36" | 01:03'41" |
12 | 06'32" | 01:10'13" |
13 | 06'03" | 01:16'16" |
14 | 05'43" | 01:21'59" |
15 | 06'04" | 01:28'03" |
16 | 05'38" | 01:33'41" |
17 | 06'11" | 01:39'52" |
18 | 05'38" | 01:45'30" |
19 | 06'24" | 01:51'54" |
20 | 05'57" | 01:57'51" |
21 | 05'40" | 02:03'31" |
22 | 05'58" | 02:09'29" |
23 | 06'05" | 02:15'34" |
24 | 06'04" | 02:21'38" |
25 | 06'07" | 02:27'45" |
26 | 06'41" | 02:34'26" |
27 | 06'02" | 02:40'28" |
28 | 06'22" | 02:46'50" |
29 | 05'51" | 02:52'41" |
30 | 06'23" | 02:59'04" |
31 | 06'08" | 03:05'12" |
32 | 06'11" | 03:11'23" |
33 | 06'25" | 03:17'48" |
34 | 07'18" | 03:25'06" |
35 | 06'25" | 03:31'31" |
36 | 06'19" | 03:37'50" |
37 | 07'05" | 03:44'55" |
38 | 06'37" | 03:51'32" |
39 | 06'37" | 03:58'09" |
40 | 06'52" | 04:05'01" |
41 | 07'47" | 04:12'48" |
41.1 | 11'50" | 04:13'25" |