10.0 km | 01:20:17 | 08:01/km日期: 2015-09-12 05:47 - 卡路里: 540 Cal - 總步數: 14580 - 平均步頻: 181 - 平均步幅: 68 cm - 溫度: 25°C - 濕度: 76%
Pace: 06'54" / 06'45" / 06'45" / 06'42" / 06'21" / 07'16" / 06'30" / 07'00" / 07'06" / 06'27" / 07'25" / 1020'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+00'13") | 1000 / 1000 | 177 / 77 |
2 | | 07'14" (+00'13") | 1000 / 2000 | 177 / 77 |
3 | | 07'17" (+00'16") | 1000 / 3000 | 184 / 74 |
4 | | 07'01" | 1013 / 4013 | 184 / 76 |
5 | | 07'56" (+00'55") | 996 / 5010 | 184 / 68 |
6 | | 08'30" (+01'29") | 999 / 6010 | 181 / 64 |
7 | | 08'39" (+01'38") | 1000 / 7011 | 183 / 63 |
8 | | 08'29" (+01'28") | 990 / 8001 | 183 / 64 |
9 | | 08'36" (+01'35") | 1001 / 9003 | 181 / 63 |
10 | | 09'01" (+02'00") | 1002 / 10005 | 181 / 60 |
9月累積里程 : 87.66 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'45" | 00:13'39" |
3 | 06'45" | 00:20'24" |
4 | 06'42" | 00:27'06" |
5 | 06'21" | 00:33'27" |
6 | 07'16" | 00:40'43" |
7 | 06'30" | 00:47'13" |
8 | 07'00" | 00:54'13" |
9 | 07'06" | 01:01'19" |
10 | 06'27" | 01:07'46" |
11 | 07'25" | 01:15'11" |
10.0 | -5'-7" | 01:20'17" |