6.6 km | 00:45:02 | 06:49/km日期: 2015-09-09 06:20 - 卡路里: 487 Cal - 總步數: 8056 - 平均步頻: 178 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 76%
Pace: 07'19" / 07'10" / 07'04" / 06'50" / 06'31" / 06'29" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+01'11") | 401 / 401 | 171 / 81 |
2 | | 07'24" (+01'24") | 407 / 808 | 173 / 77 |
3 | | 07'09" (+01'09") | 402 / 1211 | 174 / 79 |
4 | | 07'06" (+01'06") | 405 / 1616 | 175 / 80 |
5 | | 06'56" (+00'56") | 405 / 2022 | 176 / 81 |
6 | | 07'00" (+01'00") | 407 / 2429 | 177 / 80 |
7 | | 06'57" (+00'57") | 404 / 2834 | 178 / 80 |
8 | | 07'00" (+01'00") | 408 / 3243 | 179 / 79 |
9 | | 06'58" (+00'58") | 406 / 3649 | 175 / 81 |
10 | | 06'24" (+00'24") | 406 / 4055 | 180 / 86 |
11 | | 06'22" (+00'22") | 402 / 4458 | 180 / 86 |
12 | | 06'32" (+00'32") | 400 / 4858 | 182 / 83 |
13 | | 06'30" (+00'30") | 400 / 5258 | 182 / 84 |
14 | | 06'28" (+00'28") | 404 / 5662 | 183 / 84 |
15 | | 06'17" (+00'17") | 402 / 6065 | 183 / 86 |
16 | | 06'00" | 408 / 6473 | 186 / 89 |
17 | | 05'49" | 206 / 6680 | 185 / 92 |
9月累積里程 : 74.60 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'10" | 00:14'29" |
3 | 07'04" | 00:21'33" |
4 | 06'50" | 00:28'23" |
5 | 06'31" | 00:34'54" |
6 | 06'29" | 00:41'23" |
6.6 | 06'01" | 00:45'02" |