10.0 km | 01:01:10 | 06:06/km日期: 2015-09-09 05:21 - 卡路里: 642 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'31" / 06'01" / 05'59" / 05'50" / 06'13" / 06'04" / 06'03" / 06'06" / 06'08" / 06'11" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'42") | 1000 / 1000 |
2 | | 06'01" (+00'12") | 1000 / 2000 |
3 | | 05'58" (+00'09") | 1000 / 3000 |
4 | | 05'49" | 1000 / 4000 |
5 | | 06'12" (+00'23") | 1000 / 5000 |
6 | | 06'03" (+00'14") | 1000 / 6000 |
7 | | 06'03" (+00'14") | 1000 / 7000 |
8 | | 06'05" (+00'16") | 1000 / 8000 |
9 | | 06'07" (+00'18") | 1000 / 9000 |
10 | | 06'10" (+00'21") | 1000 / 10000 |
11 | | 05'38" | 14 / 10014 |
9月累積里程 : 232.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'01" | 00:12'32" |
3 | 05'59" | 00:18'31" |
4 | 05'50" | 00:24'21" |
5 | 06'13" | 00:30'34" |
6 | 06'04" | 00:36'38" |
7 | 06'03" | 00:42'41" |
8 | 06'06" | 00:48'47" |
9 | 06'08" | 00:54'55" |
10 | 06'11" | 01:01'06" |
10.0 | 05'36" | 01:01'11" |