5.5 km | 00:58:20 | 10:40/km日期: 2015-09-08 05:52 - 卡路里: 339 Cal - 溫度: 24°C - 濕度: 68%
Pace: 08'44" / 10'56" / 11'40" / 11'14" / 10'54" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" | 1000 / 1000 |
2 | | 10'56" (+02'13") | 1000 / 2000 |
3 | | 11'39" (+02'56") | 1000 / 3000 |
4 | | 11'14" (+02'31") | 1000 / 4000 |
5 | | 10'54" (+02'11") | 1000 / 5000 |
6 | | 10'32" (+01'49") | 462 / 5462 |
9月累積里程 : 316.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 10'56" | 00:19'40" |
3 | 11'40" | 00:31'20" |
4 | 11'14" | 00:42'34" |
5 | 10'54" | 00:53'28" |
5.5 | 10'33" | 00:58'21" |