10.0 km | 00:58:58 | 05:53/km日期: 2015-09-08 05:48 - 地點: 景文科大 - 天氣: 陰 - 卡路里: 595 Cal - 溫度: 24°C - 濕度: 68%
Pace: 06'55" / 06'18" / 05'52" / 05'53" / 05'48" / 05'59" / 05'54" / 05'49" / 05'40" / 04'46" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+02'10") | 1000 / 1000 |
2 | | 06'18" (+01'33") | 1000 / 2000 |
3 | | 05'51" (+01'06") | 1000 / 3000 |
4 | | 05'53" (+01'08") | 1000 / 4000 |
5 | | 05'48" (+01'03") | 1000 / 5000 |
6 | | 05'58" (+01'13") | 1000 / 6000 |
7 | | 05'53" (+01'08") | 1000 / 7000 |
8 | | 05'49" (+01'04") | 1000 / 8000 |
9 | | 05'40" (+00'55") | 1000 / 9000 |
10 | | 04'45" | 1000 / 10000 |
11 | | 04'16" | 11 / 10011 |
9月累積里程 :
203.38 km New Balance 累積 :
1497.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'18" | 00:13'13" |
3 | 05'52" | 00:19'05" |
4 | 05'53" | 00:24'58" |
5 | 05'48" | 00:30'46" |
6 | 05'59" | 00:36'45" |
7 | 05'54" | 00:42'39" |
8 | 05'49" | 00:48'28" |
9 | 05'40" | 00:54'08" |
10 | 04'46" | 00:58'54" |
10.0 | 04'29" | 00:58'57" |