21.1 km | 02:28:40 | 07:02/km日期: 2022-07-20 20:29 - 總爬升: 114 m - 卡路里: 1045 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 07'07" / 06'45" / 06'52" / 06'52" / 06'57" / 06'37" / 06'35" / 06'57" / 06'52" / 06'51" / 07'01" / 06'55" / 06'57" / 07'08" / 07'19" / 07'11" / 06'59" / 06'57" / 07'20" / 07'03" / 07'34" / 14'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'24") | 997 / 997 |
2 | | 06'51" (+00'17") | 1022 / 2019 |
3 | | 06'51" (+00'17") | 998 / 3018 |
4 | | 06'54" (+00'20") | 997 / 4015 |
5 | | 06'50" (+00'16") | 1000 / 5015 |
6 | | 06'41" (+00'07") | 1035 / 6051 |
7 | | 06'34" | 1001 / 7052 |
8 | | 06'51" (+00'17") | 999 / 8051 |
9 | | 06'56" (+00'22") | 1028 / 9080 |
10 | | 06'52" (+00'18") | 1004 / 10084 |
11 | | 06'52" (+00'18") | 1002 / 11087 |
12 | | 07'03" (+00'29") | 1003 / 12091 |
13 | | 07'03" (+00'29") | 1004 / 13096 |
14 | | 07'05" (+00'31") | 1003 / 14099 |
15 | | 07'13" (+00'39") | 993 / 15093 |
16 | | 07'07" (+00'33") | 1006 / 16099 |
17 | | 07'05" (+00'31") | 1028 / 17128 |
18 | | 07'04" (+00'30") | 996 / 18125 |
19 | | 07'13" (+00'39") | 1004 / 19129 |
20 | | 07'04" (+00'30") | 1009 / 20138 |
21 | | 07'16" (+00'42") | 1010 / 21149 |
7月累積里程 :
139.85 km UA Charged Coolswitch Rfrsh(2022/12除役) 累積 :
1499.2 kmAndroid - realme RMX3363 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'45" | 00:13'52" |
3 | 06'52" | 00:20'44" |
4 | 06'52" | 00:27'36" |
5 | 06'57" | 00:34'33" |
6 | 06'37" | 00:41'10" |
7 | 06'35" | 00:47'45" |
8 | 06'57" | 00:54'42" |
9 | 06'52" | 01:01'34" |
10 | 06'51" | 01:08'25" |
11 | 07'01" | 01:15'26" |
12 | 06'55" | 01:22'21" |
13 | 06'57" | 01:29'18" |
14 | 07'08" | 01:36'26" |
15 | 07'19" | 01:43'45" |
16 | 07'11" | 01:50'56" |
17 | 06'59" | 01:57'55" |
18 | 06'57" | 02:04'52" |
19 | 07'20" | 02:12'12" |
20 | 07'03" | 02:19'15" |
21 | 07'34" | 02:26'49" |
21.3 | 06'20" | 02:28'27" |