21.0 km | 02:46:40 | 07:55/km日期: 2022-07-15 17:34 - 總爬升: 364 m - 平均心率: 136 - 卡路里: 1300 Cal - 總步數: 20762 - 平均步頻: 124 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 08'06" / 07'41" / 05'44" / 10'33" / 01'10" / 05'48" / 06'27" / 06'16" / 06'37" / 08'14" / 07'44" / 06'03" / 06'15" / 07'33" / 09'49" / 09'45" / 09'26" / 10'18" / 09'59" / 10'36" / 11'16" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'05" (+02'17") | 1000 / 1000 | 88 / 139 |
2 | | 07'41" (+01'53") | 1002 / 2002 | 109 / 118 |
3 | | 05'48" | 1001 / 3003 | 160 / 107 |
4 | | 05'52" (+00'04") | 1773 / 4777 | 161 / 104 |
5 | | 05'50" (+00'02") | 1000 / 5777 | 163 / 104 |
6 | | 06'29" (+00'41") | 1002 / 6780 | 158 / 96 |
7 | | 06'08" (+00'20") | 1002 / 7782 | 163 / 99 |
8 | | 06'32" (+00'44") | 1002 / 8784 | 163 / 93 |
9 | | 07'42" (+01'54") | 1001 / 9786 | 144 / 90 |
10 | | 08'35" (+02'47") | 1000 / 10786 | 119 / 97 |
11 | | 06'06" (+00'18") | 1001 / 11787 | 164 / 99 |
12 | | 06'15" (+00'27") | 1002 / 12789 | 156 / 102 |
13 | | 07'40" (+01'52") | 1001 / 13791 | 130 / 99 |
14 | | 09'25" (+03'37") | 1001 / 14792 | 106 / 100 |
15 | | 09'46" (+03'58") | 1001 / 15794 | 102 / 100 |
16 | | 09'25" (+03'37") | 1000 / 16795 | 109 / 96 |
17 | | 10'25" (+04'37") | 1001 / 17796 | 101 / 94 |
18 | | 09'58" (+04'10") | 1001 / 18797 | 96 / 104 |
19 | | 10'29" (+04'41") | 1001 / 19799 | 101 / 93 |
20 | | 11'15" (+05'27") | 1000 / 20800 | 92 / 96 |
21 | | 10'38" (+04'50") | 216 / 21016 | 96 / 97 |
台中Ken Chan
台中Ken Chan
台中Ken Chan