10.1 km | 00:48:07 | 04:45/km日期: 2022-07-15 16:18 - 卡路里: 691 Cal - 平均步頻: 172
Pace: 04'47" / 04'40" / 04'33" / 04'30" / 04'36" / 04'33" / 04'52" / 04'43" / 06'31" / 04'04" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'18") | 1000 / 1000 |
2 | | 04'39" (+00'10") | 1000 / 2000 |
3 | | 04'32" (+00'03") | 1000 / 3000 |
4 | | 04'29" | 1000 / 4000 |
5 | | 04'36" (+00'07") | 1000 / 5000 |
6 | | 04'32" (+00'03") | 1000 / 6000 |
7 | | 04'52" (+00'23") | 1000 / 7000 |
8 | | 04'42" (+00'13") | 1000 / 8000 |
9 | | 05'20" (+00'51") | 1000 / 9000 |
10 | | 05'01" (+00'32") | 1000 / 10000 |
11 | | 05'21" (+00'52") | 96 / 10096 |
7月累積里程 :
44.77 km Adidas 波9臺北馬限定款 累積 :
859.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'40" | 00:09'27" |
3 | 04'33" | 00:14'00" |
4 | 04'30" | 00:18'30" |
5 | 04'36" | 00:23'06" |
6 | 04'33" | 00:27'39" |
7 | 04'52" | 00:32'31" |
8 | 04'43" | 00:37'14" |
9 | 06'31" | 00:43'45" |
10 | 04'04" | 00:47'49" |
10.1 | 05'20" | 00:48'20" |