7.1 km | 00:42:30 | 06:00/km日期: 2015-08-31 21:43 - 地點: 老街溪河畔 - 卡路里: 394 Cal - 總步數: 6382 - 平均步頻: 150 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 98%
Pace: 05'43" / 05'43" / 05'56" / 06'10" / 06'05" / 06'12" / 06'17" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'01") | 1000 / 1000 | 148 / 117 |
2 | | 05'41" | 1004 / 2004 | 151 / 115 |
3 | | 05'55" (+00'14") | 1000 / 3004 | 150 / 111 |
4 | | 06'09" (+00'28") | 1008 / 4013 | 149 / 108 |
5 | | 06'02" (+00'21") | 1008 / 5021 | 151 / 109 |
6 | | 06'10" (+00'29") | 1004 / 6026 | 150 / 107 |
7 | | 06'12" (+00'31") | 1002 / 7028 | 149 / 107 |
8 | | 06'12" (+00'31") | 64 / 7092 | 135 / 119 |
8月累積里程 : 81.21 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'43" | 00:11'26" |
3 | 05'56" | 00:17'22" |
4 | 06'10" | 00:23'32" |
5 | 06'05" | 00:29'37" |
6 | 06'12" | 00:35'49" |
7 | 06'17" | 00:42'06" |
7.1 | 06'12" | 00:42'30" |