11.2 km | 01:03:16 | 05:39/km日期: 2015-08-15 07:20 - 地點: 澄清湖 - 天氣: 熱 - 卡路里: 645 Cal - 溫度: 27°C - 濕度: 92%
Pace: 05'24" / 05'15" / 05'44" / 05'31" / 05'50" / 05'58" / 05'54" / 05'52" / 05'52" / 05'18" / 05'39" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'04") | 1014 / 1014 |
2 | | 05'18" (+00'03") | 1004 / 2019 |
3 | | 05'40" (+00'25") | 995 / 3014 |
4 | | 05'32" (+00'17") | 1007 / 4022 |
5 | | 05'49" (+00'34") | 1003 / 5025 |
6 | | 05'55" (+00'40") | 1005 / 6031 |
7 | | 05'57" (+00'42") | 989 / 7021 |
8 | | 05'52" (+00'37") | 1011 / 8032 |
9 | | 05'49" (+00'34") | 1008 / 9041 |
10 | | 05'15" | 991 / 10033 |
11 | | 05'39" (+00'24") | 998 / 11031 |
12 | | 05'39" (+00'24") | 158 / 11190 |
8月累積里程 :
176.14 km ADIDAS adizero tempo 6 m 累積 :
417.2 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'15" | 00:10'39" |
3 | 05'44" | 00:16'23" |
4 | 05'31" | 00:21'54" |
5 | 05'50" | 00:27'44" |
6 | 05'58" | 00:33'42" |
7 | 05'54" | 00:39'36" |
8 | 05'52" | 00:45'28" |
9 | 05'52" | 00:51'20" |
10 | 05'18" | 00:56'38" |
11 | 05'39" | 01:02'17" |
11.2 | 05'09" | 01:03'16" |