7.0 km | 00:37:58 | 05:24/km日期: 2022-05-17 19:20 - 卡路里: 530 Cal - 總步數: 6930 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 05'13" / 05'14" / 05'16" / 05'23" / 05'31" / 05'26" / 05'21" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" | 1000 / 1000 | 178 / 106 |
2 | | 05'17" (+00'03") | 1000 / 2001 | 182 / 103 |
3 | | 05'20" (+00'06") | 1001 / 3002 | 182 / 102 |
4 | | 05'32" (+00'18") | 1001 / 4004 | 181 / 99 |
5 | | 05'31" (+00'17") | 1000 / 5004 | 183 / 98 |
6 | | 05'28" (+00'14") | 1000 / 6004 | 183 / 99 |
7 | | 05'24" (+00'10") | 1001 / 7005 | 185 / 99 |
8 | | 07'22" (+02'08") | 11 / 7017 | 168 / 80 |
5月累積里程 : 79.87 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'14" | 00:10'27" |
3 | 05'16" | 00:15'43" |
4 | 05'23" | 00:21'06" |
5 | 05'31" | 00:26'37" |
6 | 05'26" | 00:32'03" |
7 | 05'21" | 00:37'24" |
7.0 | 32'34" | 00:37'58" |