16.0 km | 01:59:29 | 07:27/km日期: 2022-04-14 05:10 - 卡路里: 864 Cal - 總步數: 1104 - 平均步頻: 9 - 平均步幅: 1450 cm - 濕度: 86%
Pace: 08'34" / 06'35" / 06'17" / 06'40" / 06'24" / 06'37" / 08'08" / 09'47" / 06'34" / 06'48" / 06'28" / 06'18" / 06'04" / 06'08" / 06'45" / 06'04" / 620'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'36" (+02'29") | 1002 / 1002 | 9 / 1165 |
2 | | 06'40" (+00'33") | 1000 / 2002 | 10 / 1389 |
3 | | 06'20" (+00'13") | 1001 / 3004 | 11 / 1317 |
4 | | 06'49" (+00'42") | 1001 / 4005 | 12 / 1164 |
5 | | 06'26" (+00'19") | 1001 / 5006 | 13 / 1137 |
6 | | 06'38" (+00'31") | 1000 / 6007 | 12 / 1191 |
7 | | 08'12" (+02'05") | 1001 / 7009 | 9 / 1221 |
8 | | 09'52" (+03'45") | 1000 / 8009 | 7 / 1351 |
9 | | 06'26" (+00'19") | 1002 / 9011 | 4 / 3578 |
10 | | 07'12" (+01'05") | 1000 / 10012 | 4 / 3127 |
11 | | 06'22" (+00'15") | 1000 / 11012 | 11 / 1316 |
12 | | 06'20" (+00'13") | 1000 / 12013 | 7 / 2175 |
13 | | 06'21" (+00'14") | 1002 / 13015 | 3 / 4176 |
14 | | 06'45" (+00'38") | 1002 / 14018 | 7 / 1856 |
15 | | 06'07" | 1002 / 15020 | 11 / 1391 |
16 | | 14'10" (+08'03") | 994 / 16014 | 8 / 801 |
4月累積里程 : 250.65 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 06'35" | 00:15'09" |
3 | 06'17" | 00:21'26" |
4 | 06'40" | 00:28'06" |
5 | 06'24" | 00:34'30" |
6 | 06'37" | 00:41'07" |
7 | 08'08" | 00:49'15" |
8 | 09'47" | 00:59'02" |
9 | 06'34" | 01:05'36" |
10 | 06'48" | 01:12'24" |
11 | 06'28" | 01:18'52" |
12 | 06'18" | 01:25'10" |
13 | 06'04" | 01:31'14" |
14 | 06'08" | 01:37'22" |
15 | 06'45" | 01:44'07" |
16 | 06'04" | 01:50'11" |
16.0 | 603'53" | 01:59'29" |