9.0 km | 01:04:04 | 07:05/km日期: 2015-07-20 17:52 - 地點: 鹽行 - 天氣: 陰天 - 卡路里: 682 Cal - 總步數: 7268 - 平均步頻: 113 - 平均步幅: 124 cm - 溫度: 29°C - 濕度: 80%
Pace: 08'44" / 08'12" / 06'16" / 06'04" / 06'29" / 07'05" / 06'50" / 07'01" / 07'09" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'40" (+02'36") | 1006 / 1006 | 1 / 6289 |
2 | | 08'08" (+02'04") | 1007 / 2013 | 11 / 1095 |
3 | | 06'14" (+00'10") | 1003 / 3017 | 144 / 110 |
4 | | 06'04" | 1010 / 4027 | 153 / 107 |
5 | | 06'25" (+00'21") | 1008 / 5035 | 152 / 102 |
6 | | 07'01" (+00'57") | 1008 / 6044 | 153 / 93 |
7 | | 06'45" (+00'41") | 1002 / 7046 | 153 / 96 |
8 | | 07'02" (+00'58") | 1007 / 8053 | 153 / 92 |
9 | | 07'05" (+01'01") | 1005 / 9059 | 153 / 92 |
7月累積里程 : 157.71 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 08'12" | 00:16'56" |
3 | 06'16" | 00:23'12" |
4 | 06'04" | 00:29'16" |
5 | 06'29" | 00:35'45" |
6 | 07'05" | 00:42'50" |
7 | 06'50" | 00:49'40" |
8 | 07'01" | 00:56'41" |
9 | 07'09" | 01:03'50" |
9.0 | 06'59" | 01:04'04" |