10.2 km | 01:15:11 | 07:23/km日期: 2022-04-05 16:20 - 地點: 暖身場 - 天氣: 晴 - 卡路里: 440 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 56% - PM2.5: 良好(12)
Pace: 05'55" / 05'41" / 05'49" / 05'23" / 05'00" / 04'55" / 05'11" / 11'56" / 09'26" / 12'36" / 16'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'21") | 492 / 492 |
2 | | 05'49" (+01'13") | 497 / 989 |
3 | | 05'33" (+00'57") | 500 / 1489 |
4 | | 05'50" (+01'14") | 498 / 1988 |
5 | | 05'32" (+00'56") | 513 / 2502 |
6 | | 05'58" (+01'22") | 491 / 2993 |
7 | | 05'45" (+01'09") | 500 / 3493 |
8 | | 04'59" (+00'23") | 500 / 3994 |
9 | | 05'27" (+00'51") | 506 / 4501 |
10 | | 04'36" | 505 / 5006 |
11 | | 04'50" (+00'14") | 495 / 5502 |
12 | | 04'58" (+00'22") | 505 / 6008 |
13 | | 05'03" (+00'27") | 497 / 6505 |
14 | | 05'16" (+00'40") | 505 / 7010 |
15 | | 11'56" (+07'20") | 512 / 7522 |
16 | | 12'08" (+07'32") | 495 / 8018 |
17 | | 08'14" (+03'38") | 499 / 8517 |
18 | | 09'57" (+05'21") | 530 / 9047 |
19 | | 14'53" (+10'17") | 503 / 9551 |
20 | | 10'47" (+06'11") | 540 / 10092 |
21 | | 11'48" (+07'12") | 174 / 10266 |
4月累積里程 :
245.98 km Mizuno Wave Inspire 12 累積 :
6443.9 kmAndroid - OPPO CPH1721 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'41" | 00:11'36" |
3 | 05'49" | 00:17'25" |
4 | 05'23" | 00:22'48" |
5 | 05'00" | 00:27'48" |
6 | 04'55" | 00:32'43" |
7 | 05'11" | 00:37'54" |
8 | 11'56" | 00:49'50" |
9 | 09'26" | 00:59'16" |
10 | 12'36" | 01:11'52" |
10.3 | 11'06" | 01:14'50" |