10.1 km | 00:45:58 | 04:34/km日期: 2022-03-20 06:50 - 總爬升: 117 m - 卡路里: 675 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 05'27" / 04'15" / 04'29" / 05'07" / 04'33" / 04'27" / 04'34" / 04'36" / 07'43" / 01'06" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'12") | 1000 / 1000 |
| 2 | | 04'14" | 1000 / 2000 |
| 3 | | 04'29" (+00'15") | 1000 / 3000 |
| 4 | | 04'35" (+00'21") | 1000 / 4000 |
| 5 | | 04'32" (+00'18") | 1000 / 5000 |
| 6 | | 04'27" (+00'13") | 1000 / 6000 |
| 7 | | 04'34" (+00'20") | 1000 / 7000 |
| 8 | | 04'35" (+00'21") | 1000 / 8000 |
| 9 | | 04'27" (+00'13") | 1000 / 9000 |
| 10 | | 04'21" (+00'07") | 1000 / 10000 |
| 11 | | 03'57" | 54 / 10054 |
3月累積里程 :
43.61 km 
Adidas Adizero adios3-2 累積 :
420.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'15" | 00:09'42" |
| 3 | 04'29" | 00:14'11" |
| 4 | 05'07" | 00:19'18" |
| 5 | 04'33" | 00:23'51" |
| 6 | 04'27" | 00:28'18" |
| 7 | 04'34" | 00:32'52" |
| 8 | 04'36" | 00:37'28" |
| 9 | 07'43" | 00:45'11" |
| 10 | 01'06" | 00:46'17" |
| 10.1 | 04'00" | 00:46'30" |
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