10.2 km | 01:03:06 | 06:11/km日期: 2022-03-16 18:04 - 卡路里: 723 Cal - 溫度: 24°C - 濕度: 77% - PM2.5: 不佳(64)
Pace: 06'29" / 07'01" / 06'32" / 06'42" / 06'08" / 06'09" / 06'11" / 06'00" / 06'08" / 05'45" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'43") | 1000 / 1000 |
2 | | 06'20" (+00'35") | 1000 / 2000 |
3 | | 06'32" (+00'47") | 1000 / 3000 |
4 | | 06'42" (+00'57") | 1000 / 4000 |
5 | | 06'07" (+00'22") | 1000 / 5000 |
6 | | 06'08" (+00'23") | 1000 / 6000 |
7 | | 05'51" (+00'06") | 1000 / 7000 |
8 | | 05'59" (+00'14") | 1000 / 8000 |
9 | | 06'08" (+00'23") | 1000 / 9000 |
10 | | 05'45" | 1000 / 10000 |
11 | | 05'21" | 191 / 10191 |
3月累積里程 :
142.28 km asics kayano 累積 :
1407.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'01" | 00:13'30" |
3 | 06'32" | 00:20'02" |
4 | 06'42" | 00:26'44" |
5 | 06'08" | 00:32'52" |
6 | 06'09" | 00:39'01" |
7 | 06'11" | 00:45'12" |
8 | 06'00" | 00:51'12" |
9 | 06'08" | 00:57'20" |
10 | 05'45" | 01:03'05" |
10.2 | 05'24" | 01:04'07" |