12.6 km | 01:06:03 | 05:13/km日期: 2022-02-25 18:21 - 卡路里: 811 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 05'41" / 05'46" / 07'37" / 05'28" / 05'05" / 05'10" / 04'48" / 04'46" / 05'34" / 04'16" / 06'54" / 04'34" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'38") | 1000 / 1000 |
2 | | 05'45" (+01'43") | 1000 / 2000 |
3 | | 05'03" (+01'01") | 534 / 2534 |
4 | | 13'02" (+09'00") | 162 / 2697 |
5 | | 05'33" (+01'31") | 1000 / 3697 |
6 | | 05'06" (+01'04") | 1000 / 4697 |
7 | | 05'12" (+01'10") | 1000 / 5697 |
8 | | 04'54" (+00'52") | 1000 / 6697 |
9 | | 04'43" (+00'41") | 1000 / 7697 |
10 | | 04'52" (+00'50") | 1000 / 8697 |
11 | | 04'41" (+00'39") | 1000 / 9697 |
12 | | 04'02" | 311 / 10009 |
13 | | 05'35" (+01'33") | 1000 / 11009 |
14 | | 04'36" (+00'34") | 1000 / 12009 |
15 | | 04'36" (+00'34") | 554 / 12563 |
16 | | 10'26" (+06'24") | 66 / 12630 |
17 | | 07'20" (+03'18") | 1 / 12632 |
2月累積里程 : 178.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'46" | 00:11'27" |
3 | 07'37" | 00:19'04" |
4 | 05'28" | 00:24'32" |
5 | 05'05" | 00:29'37" |
6 | 05'10" | 00:34'47" |
7 | 04'48" | 00:39'35" |
8 | 04'46" | 00:44'21" |
9 | 05'34" | 00:49'55" |
10 | 04'16" | 00:54'11" |
11 | 06'54" | 01:01'05" |
12 | 04'34" | 01:05'39" |
12.6 | 05'35" | 01:09'11" |