8.7 km | 01:06:56 | 07:42/km日期: 2015-06-21 06:51 - 總爬升: 286 m - 卡路里: 458 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'19" / 06'11" / 06'11" / 08'44" / 06'25" / 10'57" / 08'21" / 12'05" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'09") | 1000 / 1000 |
2 | | 06'10" | 1000 / 2000 |
3 | | 06'10" | 1000 / 3000 |
4 | | 06'17" (+00'07") | 1000 / 4000 |
5 | | 06'25" (+00'15") | 1000 / 5000 |
6 | | 08'40" (+02'30") | 1000 / 6000 |
7 | | 08'21" (+02'11") | 1000 / 7000 |
8 | | 12'05" (+05'55") | 1000 / 8000 |
9 | | 09'16" (+03'06") | 692 / 8692 |
6月累積里程 : 85.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'11" | 00:12'30" |
3 | 06'11" | 00:18'41" |
4 | 08'44" | 00:27'25" |
5 | 06'25" | 00:33'50" |
6 | 10'57" | 00:44'47" |
7 | 08'21" | 00:53'08" |
8 | 12'05" | 01:05'13" |
8.7 | 09'17" | 01:11'39" |