13.0 km | 01:05:33 | 05:02/km日期: 2022-01-10 16:52 - 平均心率: 161 - 卡路里: 762 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 05'41" / 08'39" / 06'01" / 05'38" / 04'43" / 04'52" / 05'07" / 05'18" / 05'12" / 05'28" / 05'10" / 05'10" / 07'29" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'20") | 1000 / 1000 |
| 2 | | 05'01" (+00'18") | 1000 / 2000 |
| 3 | | 04'55" (+00'12") | 1000 / 3000 |
| 4 | | 05'00" (+00'17") | 1000 / 4000 |
| 5 | | 04'43" | 1000 / 5000 |
| 6 | | 04'52" (+00'09") | 1000 / 6000 |
| 7 | | 05'06" (+00'23") | 1000 / 7000 |
| 8 | | 05'03" (+00'20") | 1000 / 8000 |
| 9 | | 05'11" (+00'28") | 1000 / 9000 |
| 10 | | 05'07" (+00'24") | 1000 / 10000 |
| 11 | | 05'10" (+00'27") | 1000 / 11000 |
| 12 | | 05'08" (+00'25") | 1000 / 12000 |
| 13 | | 05'05" (+00'22") | 1000 / 13000 |
| 14 | | 13'07" (+08'24") | 4 / 13004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 36.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 08'39" | 00:14'20" |
| 3 | 06'01" | 00:20'21" |
| 4 | 05'38" | 00:25'59" |
| 5 | 04'43" | 00:30'42" |
| 6 | 04'52" | 00:35'34" |
| 7 | 05'07" | 00:40'41" |
| 8 | 05'18" | 00:45'59" |
| 9 | 05'12" | 00:51'11" |
| 10 | 05'28" | 00:56'39" |
| 11 | 05'10" | 01:01'49" |
| 12 | 05'10" | 01:06'59" |
| 13 | 07'29" | 01:14'28" |
| 13.0 | 12'01" | 01:14'31" |
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