6.0 km | 00:39:57 | 06:39/km日期: 2022-01-01 08:21 - 卡路里: 478 Cal - 平均步頻: 166 - PM2.5: 良好(21)
Pace: 06'24" / 06'30" / 06'25" / 06'29" / 06'41" / 08'38" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" | 1000 / 1000 |
2 | | 06'28" (+00'05") | 1000 / 2000 |
3 | | 06'24" (+00'01") | 1000 / 3000 |
4 | | 06'29" (+00'06") | 1000 / 4000 |
5 | | 06'40" (+00'17") | 1000 / 5000 |
6 | | 07'26" (+01'03") | 1000 / 6000 |
7 | | 09'50" (+03'27") | 5 / 6005 |
1月累積里程 : 25.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'30" | 00:12'54" |
3 | 06'25" | 00:19'19" |
4 | 06'29" | 00:25'48" |
5 | 06'41" | 00:32'29" |
6 | 08'38" | 00:41'07" |
6.0 | 08'41" | 00:41'10" |